Live Online Practice

Written By Daron Larson

What makes practicing mindfulness online with others better than using a meditation app alone?

  • Live practice from the comfort of home

  • Direct access to an experienced coach

  • No religious or ideological agenda

  • Share observations, challenges, and insights with likeminded people

  • Be inspired by how others are sneaking mindful habits into their lives

All sessions are designed to strengthen flexible focus, sensory richness, and composure.

  • Weekly Mindful Midday Pause
    Zoom, 20 minutes, $5
    Guided exercise. I send out recordings of these sessions to everyone who registers as well as to all subscribers ($10/month and $100/year).
    Paid Substack subscribers also receive weekly recordings of these sessions.

  • Bi-Weekly Weekend and Evening Practice
    Zoom, 45 minutes, PWYW
    Guided exercise and discussion, not recorded.
    See schedule below for upcoming sessions.

Daron Larson

Mindfulness coach and teacher who focuses on practical, personalized ways to sneak attention exercises into daily life. I also speak and lead webinars and mindfulness practice sessions. Audiences appreciate my down-to-earth style, relatable humor, and practical approach to mindfulness. 

http://daronlarson.com
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JamesCare for Life Monthly Mindfulness Workshop